Build a Super Brain.

Regulate Your Nervous System.

Live a Healthier Life.

Science-backed education on brain health, nervous system regulation, neurodevelopment, nutrition, and human performance — made practical for everyday life.

Dr. Austin Tchikatilov | Chiropractic Neurology • Functional Medicine • Neurodevelopment

Start With Your Nervous System

Your Free 7-Day Nervous System Reset


Your nervous system influences how you sleep, recover, focus, digest, move, and respond to the world around you.


The 7-Day Nervous System Reset gives you simple, practical strategies you can begin using today to support a calmer, more resilient nervous system.



Inside the free reset, you'll learn how to use:


  • Breathing and vagal-supportive practices
  • Movement and sensory input
  • Sleep and recovery strategies
  • Nutrition and hydration
  • Simple daily regulation habits
  • Mind-body practices you can actually stick with


7 DAYS • SIMPLE DAILY PRACTICES • 100% Free


Where should I send Day 1?

No Spam. Just useful health education and resources from Dr. Austin.

Explore The Science Of Better Health

Brain + Nervous System

Brain health
Neuroplasticity
Vestibular Rehab
TBI/Concussions
Nervous system regulation

Brain Development

Pregnancy
Infant development
Milestones
Primitive reflexes
Sensory development

Nutrition + Functional Health

Superfoods
Gut-brain connection
Mitochondria
Preconception health

Lab Testing

Human Performance

Movement
Recovery
Sleep
Breathwork
Memory/Cognition

The Latest From Dr. Austin

Understand Your Brain. Understand Your Body. Make Better Health Decisions.


Your brain and body are incredibly complex — but understanding your health shouldn't have to be.


Explore Dr. Austin's latest articles for clear, practical insights into how your brain, nervous system, development, nutrition, and lifestyle work together to influence how you feel, function, and perform.


Curious minds welcome. Start exploring.


By Dr. Austin Tchikatilov • October 5, 2026
Why pediatric concussion recovery should look beyond symptoms—and toward restoring how the brain, eyes, spine, balance system, body, and metabolism work together.
By Dr. Austin Tchikatilov • September 28, 2026
Understanding the Unique Autistic Brain: How Genetics, Brain Networks, Nervous System Regulation, and the Gut-Brain Connection Shape Development—and How We Can Support Every Child's Potential.
By Austin Tchikatilov • September 20, 2026
A Brain-Based Approach to Health and Rehabilitation

WATCH. LISTEN. CONNECT.

More Ways to Learn with Dr. Austin

Join me for deeper conversations exploring neuroscience, health, human development, nutrition, performance, and the fascinating ways our brains and bodies adapt.


HIGH VIBE LIVING PODCAST

Conversations about the brain, body, health, and human potential.

LISTEN TO THE PODCAST

YOUTUBE

Educational videos, demonstrations, conversations, and practical strategies you can use in everyday life.

WATCH ON YOUTUBE

INSTAGRAM

Quick insights, practical takeaways, new ideas, and behind-the-scenes moments from Dr. Austin throughout the week.

FOLLOW ON INSTAGRAM
Austin Tchikatilov

MEET DR. AUSTIN

Making Complex Health Science Practical.

Dr. Austin Tchikatilov is a doctor, educator, and lifelong student of the brain and human body.

With advanced education in chiropractic neurology, nutrition, functional medicine, and neurodevelopment, Dr. Austin's work focuses on understanding the connections between the brain, nervous system, movement, nutrition, environment, and human health.


His mission is simple:

Take complicated health science and turn it into information people can actually understand and use.


Through articles, videos, podcasts, educational resources, and social media, Dr. Austin explores how we can better support the developing brain, regulate the nervous system, improve health, and optimize human performance.

MORE ABOUT DR. AUSTIN

WEEKLY RESET

Upgrade Your Brain. One Email at a Time.


Social media moves fast.

Your health shouldn't.


Join The Weekly Reset for practical insights on:

🧠 Brain health
🌿 Nervous system regulation
👶 Neurodevelopment
🥑 Nutrition
⚡ Human performance
🔬 New and interesting research


Plus new guides, podcast episodes, and resources from Dr. Austin.


Start with the FREE 7-Day Nervous System Reset.

REGULATE. HEAL. THRIVE.

Better health starts with better understanding.

Explore the science of your brain, nervous system, development, nutrition, and human potential.